The Indian Trader’s Daily Race
Want to win in trading? Learn why Olympic athletes and successful traders focus on preparation—not the prize. Master the trading process today.

Every Indian trader, whether trading full-time or juggling the market as a side hustle, wakes up with one thought: “How much can I make today?”
The pressure is real. Family expectations, EMIs, goals of financial freedom—all pushing you to chase profits every day.
But let’s pause for a second.
Ever watched the Olympics? Those moments of magic when athletes break records, win medals, or fall short by a fraction of a second?
Here’s what most people miss: That single moment of victory (or loss) is the result of years of training, failures, discipline, and mental prep.
Just like in trading.
In this blog, we’ll explore how adopting an Olympic-level process-oriented mindset can transform your trading journey—whether you’re just starting out or stuck in the cycle of overtrading, doubt, or chasing outcomes.
🧠 Why Traders Should Focus on the Process, Not the Outcome
“Gold medals are not really won in stadiums. They’re won in training.“
– Indian Olympian Abhinav Bindra
What This Means for Traders:
You can’t control the market. But you can control:
- Your preparation
- Your strategy
- Your mindset
- Your risk management
- Your post-trade reflection
That’s your training ground.
When traders focus too much on results—P&L, green trades, or daily targets—they slip into overtrading, fear, revenge trading, and panic exits.
Real-life example:
A trader from Pune spent months developing a profitable breakout strategy. One day, the market faked a breakout and reversed hard. He lost ₹25,000.
Had he judged himself by that one outcome, he would’ve quit.
But he didn’t—because he knew his process was solid. Over the next 10 trades, 8 were profitable.
🏋️♂️ Trading is Like Training for the Olympics
Olympians don’t train just for gold.
They train to be ready, focused, and resilient.
Adopt the same in trading:
- Prepare like an athlete:
Scan charts, plan your levels, journal your emotions. - Train your emotions:
Just like building muscle memory, emotional discipline comes with repetition. - Control what you can:
You can’t control market movement. You can control your entries, exits, and position sizing.
Common mistake:
Many Indian traders jump into trades without any game plan—just like running a 100m race in chappals!
💡 Mindset Shift: Focus on Readiness, Not Winning
When you prepare deeply, you feel confident. That confidence reduces anxiety and increases performance.
“I knew I had done everything I could. That gave me peace.” — Olympic sprinter
The same applies to a trader.
When you:
- Backtest your strategy
- Journal your thoughts
- Limit your risk per trade
- Stick to your rules
…you feel empowered even when the outcome is a loss.
Because the real win? Showing up fully prepared and executing with discipline.
🔄 The Psychological Cost of Obsessing Over Outcomes
Focusing only on wins does this:
- Triggers fear before placing trades
- Makes you doubt your system
- Leads to emotional burnout
Markets reward consistency. Not obsession.
Indian traders often say:
“Kal ka loss cover karna hai.”
That thought is rooted in outcome attachment. It pushes traders into a reactive loop.
Better approach:
- Measure your success by how well you followed your plan
- Score your trade on execution, not P&L
🎨 Trading is a Creative Process
Yes, you heard that right.
Like artists or athletes, traders need:
- Focus
- Flow
- Routine
- Practice
Make trading your craft:
- Treat every session like a rehearsal
- Analyse past trades like watching match replays
- Innovate—test variations of your setups
Enjoy the process. Sustainable traders fall in love with the game, not just the scoreboard.
🛠️ Actionable Steps to Build a Process-Driven Trading Routine
1. Pre-market prep
- Identify key support/resistance zones
- Check news/events
- Define your bias—but stay flexible
2. Risk per trade
- Fix a max loss % (1–2%)
- Use stop losses religiously
3. Execution discipline
- Don’t enter on impulse
- Avoid revenge trades after a loss
4. Post-trade review
- Journal each trade (screenshot, emotions, what went right/wrong)
- Score each trade on execution, not just profit
🇮🇳 Desi Analogy: Cricket and Trading
Virat Kohli doesn’t know if he’ll hit a century in every match.
But he trains for every ball, every over, every match.
He focuses on batting with intent and process.
Same for you in trading.
Focus on:
- Each setup like a delivery
- Each trade like an innings
- Each day like a match
The scoreboard (your P&L) will take care of itself.
🔑 Quick Takeaways
- 🎯 Focus on preparation, not profit
- 🧠 Control your effort, not the outcome
- 📈 Treat trading like a professional sport
- 📒 Review, reflect, and refine continuously
- 💪 Confidence comes from readiness, not results
🗣️ Final Word: Trade Like an Olympian
The Olympics aren’t just about medals. They’re about effort, excellence, and execution.
Your trading journey is the same.
You may not “win” every day—but if you commit to the process with discipline and love, you’re already on the path to mastery.
Let others chase profits.
You chase preparation.
Let others obsess over results.
You obsess over readiness.
And in doing so, you’ll win where it matters most—within.
✅ Call to Action
Are you process-driven or outcome-focused in your trading? Drop a comment and let’s talk.
Tag a trading friend who needs to hear this.
Share this if you found it useful—help someone avoid the performance trap!
Why do I feel anxious before trades?
You’re focusing on the outcome. Shift to preparation and execution.
Can focusing on process improve my trading?
Yes. It reduces emotional errors and improves consistency.
What if I follow the process and still lose?
Losses are part of the game. Consistent process leads to long-term wins.
How do I stop obsessing over profits?
Set process goals: “Did I follow my rules?” not “Did I make money?”
Is journaling really necessary?
Yes. It builds self-awareness, which improves decision-making over time.